Rabu, 21 Agustus 2019

Vegan Apple Broccoli Salad #vegetables #dressing

Vegan Apple Broccoli Salad #vegetables #dressing

Vegetarian Apple Broccoli Salad has the universally adored vegetables and natural products. You toss everything in a bowl at that point pour in the marginally sweet and tart dressing. Hurl and eat!

This vegetable and organic product serving of mixed greens can be made with your preferred apple despite the fact that Granny Smith is most likely excessively tart. I utilized Gala however trust me there are such huge numbers of extraordinary ones out there.

Obviously, broccoli consistently is by all accounts around however its actual developing season is in the cooler climate. Non-verdant servings of mixed greens make an incredible lunch and side dish. I have many on this blog. That is the amount I like them.

Also Try Our Recipe : Black Bean Butternut Squash Stew

Vegan Apple Broccoli Salad #vegetables #dressing

Ingredients
For the Salad:

  • 4 cups broccoli cut up and shredded (about 2 medium heads)
  • 3 apples of your choice, diced right before you add them to the salad, I used Gala
  • 1/4 cup onion red, diced
  • 1/2 cup raisins
  • 1/2 cup sunflower seeds shelled

For the Dressing:

  • 1/4 cup apple cider vinegar
  • 1/2 cup extra virgin olive oil
  • 2 cloves garlic minced
  • 1 tablespoon maple syrup you could use up to 2 tablespoons
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
To prepare the salad:

  1. Wash broccoli under running water.  Cut the florets from the stalks and set the stalks aside.
  2. Cut the florets into very small pieces. See the photo for a visual. Place in a large bowl.
  3. Cut the hard outer skin off of the stems to get down to the tender inside. Discard the outer peelings.
  4. Cut the tender inside stems into matchsticks. Or if you have a mandolin that would work well too. If your food processor has an attachment that will cut the stems into long strips (not grated) then that would work also. Scissors work too. The idea is to have very small sticks of raw broccoli stems. They will hold their shape.
  5. Add to the large bowl along with the florets.  Add the apples, red onion, raisins and sunflower seeds.

To make the dressing:

  1. In a medium bowl whisk together all of the dressing ingredients.
  2. Add the dressing to the salad and toss.  Chill until ready to serve.

For more detail : bit.ly/2we30OQ

Read More Our Recipe : Slow Cooker Teriyaki Chicken

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